This Experience clears our Karmas, brings us Peace and Wisdom and releases us from all bondages and limitations.
Thousands of years ago, the Sapta Rishis, with their Special Insight, devised the way of Meditation as the panacea for the problems of body, mind and intellect and also as a way to the Final Freedom (Mukti).
With the passage of time, the Sapta Rishis evolved new techniques. Whenever they incarnated, they also brought down new techniques and ways.