(i) Basic Stage - (1 month)

In this stage, all the preliminaries are taught. One gets thoroughly acquainted with Meditation.

(ii) Chakra Activation Stage - (14 months)

In this stage, the Chakras (main Energy centres) are activated one by one. Here, clelansing processes begin.

(iii) Samadhi Stage - (No time frame)

In this stage, our Awareness is trained to rise beyond the levels of body, mind and intellect when it expands and experiences different states of Samadhi.