Can we Meditate in a moving bus or train?
By definition, Meditation is a process of silencing our entire system and this is not possible in moving vehicles. A better thing to practice will be Shambala Principles or channelling energies.
Can we split Meditation period and meditate at different times?
No. We have to meditate at a stretch for the specific period. We may, of course, repeat the period at any other time.
Are there separate Meditations for the young and the old?
No. There is no separate Samadhi for the young and the old. There is no separate God. Similarly the techniques of Meditation are the same for all people.
How to increase the quality of Meditation?
Make your system available to higher beings. Have Love, faith and trust. Feel and experience the presence of God, in and around.
What are the benefits of group Meditation?
At the individual level, with minimum efforts, the individual can have maximum benefits. The quality of Meditations increases and brings regularity in Meditation. The individual receives a lot of energies. These energies help in burning out the negativities in him. At the group level, the group Meditations builds up a huge field of positive energy which virtually establishes a kind of harmony in the entire area and brings down the level of negativity. There is Peace all over and Divinity gets established.
What is Initiation?
Initiation is a process of charging a person with spiritual energies and also tuning up the initiate to practise Meditation. Many Spiritual processes are also activated then.
Can we meditate with a music playing in the background?
No. The music will not allow our awareness to go beyond the music.
For more questions and Answers, please read our books
"Masters Answer" and "Channelled Knowledge from the Rishis"